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Dealing with Spooking in Horses: Causes and Prevention

Updated: Dec 15, 2023

horse spooking on the trail ride
Whoa!! Did you see that leaf move?! I could have sworn it was out to get me! Photo credit: Horse Nation

Does your horse overreact by sliding out from under you, jump, turn and run the other direction, or snort at a random sound or object? Your horse is probably spooking. If you are a frequent rider, you probably have been through some of these spooky moments with your horse. Spooking can be scary and dangerous for us horseback riders too!

There are many reasons why your horse may have spooked at strange or not-so-strange objects. It is mainly due to their instincts and sensitivity to the world around them. In this blog, we will cover some reasons why your horse may spook and how to prevent it from happening again.

Horses Have Instinctual Flight Response

As prey animals, horses have evolved with certain instincts and behaviors that help them survive in the wild. These include heightened senses, a strong flight response, and a tendency to live in social groups to increase their overall vigilance against predators. Horses also have the agility, speed and alertness to react to the perceived threat.

horses running away from danger is their instinctual flight response

The fact that horses are prey animals plays a significant role in their spooking behavior. Their natural instinct is to be cautious and responsive to their surroundings, as they are constantly on the lookout for predators. Even domesticated horses can exhibit these instincts, as they have not completely lost their innate prey animal behaviors.

When they encounter strange objects or see/hear movement they are unfamiliar with, they may react with quick movements to avoid the threat. This could be as simple as a leaf blowing in the wind or things that could be more frightening: cars driving by, tractor backfiring, unfamiliar animals walking by and more.

Leaves don't sound too scary do they? Sometimes our horses overreact over simple things because of excitement or they are feeding off your energy while out on the trail. If you are a nervous rider, they can feed off that energy and spook over simple things.

Horses Are Sensitive to Their Surroundings

Horses have keen senses, particularly their hearing and vision. They can detect subtle sounds and movements that humans may not notice. If they suddenly see or hear something unexpected, such as a rustling bush or a loud noise, it can startle them and trigger a spook.

Horses highly developed senses help them navigate and interpret their environment. Here are some key senses that horses possess:

horse vision is almost 360 degrees around its body
Photo credit: Iowa State University
  1. Vision: Horses have excellent vision, especially in detecting movement. They have a wide field of vision, reaching nearly 360 degrees, with a blind spot directly behind them and below their nose. Their eyes are positioned on the sides of their head, allowing them to have a broad peripheral vision. However, their depth perception is not as strong as humans'. Horses also have a remarkable ability to adjust their vision in low-light conditions.

  2. Hearing: Horses have sensitive ears and can rotate them independently to pinpoint the direction of sounds. They can hear higher frequencies than humans and are particularly sensitive to noises associated with danger. Horses' acute hearing helps them detect potential threats or changes in their environment.

  3. Smell: Horses have a keen sense of smell and can detect odors more acutely than humans. They use their sense of smell to recognize familiar scents, such as those of their herd members, as well as to detect potential dangers or unfamiliar substances in their environment.

  4. Touch: Horses have a well-developed sense of touch, particularly through the sensory receptors in their skin. They can feel even subtle pressure or movements, which allows them to respond to cues from their riders or react to their surroundings.

  5. Taste: While not as prominent as their other senses, horses do have a sense of taste. They use it primarily to distinguish between different types of forage and to determine the palatability of their food.

Horses rely on these senses to assess their surroundings, detect potential threats, and interact with their environment. Their heightened sensory abilities are an integral part of their survival instincts as prey animals.

Unfamiliar Objects Can Cause Spooky Behavior

horse spooking in the arena with horseback rider
Banners in the arena can be scary! Photo credit: Your Horse

Unfamiliar objects can indeed cause spooky behavior in horses. Horses are naturally curious animals, but they can also be cautious and wary of things they perceive as unfamiliar or potentially threatening. When horses encounter objects that are different from their usual environment or that they have not been exposed to before, they may react with spookiness.

Unfamiliar objects can include things such as flags, tarps, plastic bags, umbrellas, or any other items that horses are not accustomed to seeing or interacting with. The sudden appearance or presence of these objects can startle horses and trigger their flight response. They may exhibit behaviors like shying, snorting, backing away, or attempting to move quickly away from the object.

Horses rely on their senses, particularly vision, to assess their surroundings. When they encounter something unfamiliar, their natural instinct is to evaluate whether it poses a threat. Their reaction can be influenced by their previous experiences, their level of training, and their overall temperament.

horse spooking over unfamiliar object on the trail ride
Photo credit: Your Horse

Negative Experiences Can Create a Spooky Horse

Horses can spook or develop fear responses as a result of negative experiences. Horses have good memories and can associate specific objects, situations, or locations with past negative or traumatic events. If a horse has had a frightening encounter, such as a loud noise, a sudden movement, or an unpleasant handling experience, it can create a lasting impression on the horse's mind.

horse owner easing tension between rider and horse to avoid spooking

These negative experiences can trigger fear or anxiety in horses when they encounter similar situations in the future. The horse may exhibit spooking behavior, such as bolting, shying away, or becoming tense and agitated. The fear response is an instinctual reaction to perceived threats or potential harm.

It's important to approach these situations with patience, understanding, and careful training. By providing positive experiences and gradually reintroducing the horse to the stimuli that caused the negative response, it is possible to help the horse overcome its fear and rebuild trust and confidence. This process may involve desensitization exercises, gradual exposure, and the use of positive reinforcement techniques to create new positive associations. Each horse is an individual, and the methods used should be tailored to the horse's needs and abilities.

Rider Tension/Anxiety Can Cause a Horse to Spook

Horses are highly attuned to their riders' emotions and body language. If the rider is tense, nervous, or anxious, the horse may pick up on those cues and become more reactive. This has a significant impact on a horse's emotions and can amplify the horse's spooking behavior. Here are some ways riders can affect a horse's emotions:

nervous horseback riders create nervous horses into spooking
  • Rider's demeanor: Horses are sensitive animals and can pick up on the emotions and energy of their riders. If a rider is tense, anxious, or fearful, the horse may become more agitated or nervous. Conversely, if a rider is calm, confident, and relaxed, it can help the horse feel more at ease and secure.

  • Body language: Horses are highly attuned to body language and subtle cues. The way a rider carries themselves, their posture, and their movements can communicate a lot to the horse. Riders should aim to maintain a balanced and relaxed position, using gentle and clear cues, rather than making sudden or jerky movements that can startle or confuse the horse.

  • Rein contact: The way a rider handles the reins and communicates through rein contact can influence a horse's emotions. A rider with heavy or inconsistent hands can create discomfort or confusion for the horse, leading to frustration or anxiety. On the other hand, light and consistent rein contact can help the horse feel more secure and understand the rider's intentions.

  • Voice and tone: The tone of voice used by the rider can impact a horse's emotional state. Speaking to the horse in a calm, soothing, and reassuring tone can help create a sense of trust and relaxation. Conversely, shouting, harsh tones, or excessive noise can startle or stress the horse.

horseback riding with consistency and clear cues helps prevent spooking
  • Consistency and clear cues: Horses thrive on clear and consistent communication from their riders. Inconsistency or conflicting cues can lead to confusion, frustration, and heightened emotions in the horse. Riders should strive to be consistent in their aids and cues, allowing the horse to understand and respond appropriately.

  • Positive reinforcement: Rewarding the horse with praise, gentle pats, or treats when they respond correctly or exhibit desired behavior can positively influence their emotions. Positive reinforcement helps create a positive association and strengthens the bond between rider and horse.

  • Training and desensitization: Proper training and desensitization exercises can help horses develop confidence, trust, and emotional stability. Gradual exposure to new environments, objects, and stimuli can help the horse become more comfortable and less reactive, reducing the likelihood of negative emotional responses.

It's important for riders to be aware of their impact on the horse's emotions and strive to create a positive and harmonious partnership. Building a trusting relationship based on clear communication, consistency, and positive reinforcement can help foster a calm and contented emotional state in the horse.

Environmental Factors That Cause Spooking in Horses

Various environmental factors can contribute to a horse's spookiness. These can include sudden changes in weather conditions, such as gusty winds or heavy rain, unexpected wildlife encounters, like deer or small animals darting across the trail, or unfamiliar smells and sounds. Below are some of the environmental factors your horse can encounter:

wildlife in woods can spook your horse
  • Wildlife encounters: Seeing or hearing wildlife, such as deer, birds, or small animals, can startle horses. These unexpected encounters can trigger the horse's prey animal instincts and result in spooking as the horse tries to assess the potential threat.

  • Loud or sudden noises: Horses have sensitive hearing, and loud noises such as thunder, fireworks, or unexpected bangs can startle them. The suddenness and intensity of the noise can trigger a fear response and cause the horse to spook.

  • Movement or unexpected stimuli: Horses are naturally alert to movement in their environment. Sudden movements such as a rustling bush, a small animal darting across the trail, or a plastic bag blowing in the wind can catch their attention and elicit a spooking response.

  • Unfamiliar or changing terrain: Horses are creatures of habit and can become unsettled when they encounter unfamiliar or changing terrain. Uneven footing, water crossings, bridges, or steep hills can make them feel unsteady or unsure, leading to spooking behavior.

unexpected weather changes can cause your horse to spook
  • Weather conditions: Changes in weather conditions, such as gusty winds, heavy rain, or sudden temperature drops, can create an unsettling environment for horses. These weather-related factors can create unfamiliar sounds, movement of objects, or changes in the horse's sensory experience, potentially causing them to spook.

Poorly Fitted Tack Can Cause a Horse to Spook

Poorly fitted tack can indeed cause a horse to spook or exhibit discomfort. Ill-fitting tack can create physical discomfort, restrict the horse's movement, or cause pain, which can lead to negative behavioral reactions.

Here are some ways in which poorly fitted tack can contribute to spooking:

  • Saddle fit: A poorly fitting saddle can cause pinching or pressure points on the horse's back. This can result in a heightened sensitivity, causing the horse to react with spookiness or resistance.

  • Bridle fit: If a bridle is too tight, it can cause discomfort around the horse's head, ears, or mouth. This can lead to head tossing, resistance, or anxiety.

  • Bit discomfort: An incorrectly fitted bit can cause pain, discomfort, or irritation in the horse's mouth. This can result in the horse tossing its head, opening its mouth excessively, or displaying resistance and spooking.

  • Girth or cinch fit: If the girth or cinch is too tight or unevenly tightened, it can cause pinching or restriction around the horse's girth area. This can lead to tension, anxiety, and potentially spooking or other behavioral issues.

saddle, girth and bridle improperly fitted can affect spooky horse

Poor Health Can Cause Spooky Horses

Equine gastric ulcers, specifically in the stomach lining, can cause discomfort, pain, and digestive issues, leading to changes in a horse's behavior and overall temperament.

The increased pain and discomfort can result in increased sensitivity, irritability, and a heightened flight response. They may also associate things with the pain and develop those negative experiences mentioned above.

equine ulcers in stomach can make a horse spook

Ulcers can contribute to increased anxiety and stress levels in horses. Heightened stress can cause them to become nervous about their environment. They also may experience a decrease in appetite, weight loss, or changes in their eating habits. These changes can affect their energy levels, responsiveness, and overall demeanor, potentially leading to spookiness or unpredictability.

Horses with ulcers may display signs of discomfort when being brushed, saddled, or touched in certain areas. They may become more reactive or resistant to handling, which can contribute to spookiness or negative behavior during grooming or tacking up.

If you suspect your horse may have gastric ulcers or if spookiness is a concern, it is recommended to consult with a veterinarian who can perform a thorough examination and provide appropriate diagnosis and treatment options. Treating gastric ulcers, if present, can help alleviate the associated discomfort and potentially improve the horse's behavior and overall well-being.

Ways to Help Calm Your Horse on the Trail

When a horse is spooking, it's important to stay calm and focused in order to help the horse regain its composure. Here are some techniques to calm a spooked horse:

  • Maintain a calm presence: Horses are sensitive to their handlers' emotions, so it's crucial to remain calm and composed. Take deep breaths, relax your body, and speak to the horse in a soothing and reassuring voice. Your calmness can help the horse feel more secure.

  • Establish a connection: Focus on establishing a connection with the horse through gentle and consistent communication. Maintain light contact on the reins and use your body language to convey confidence and control. Avoid sudden or jerky movements, as these can further unsettle the horse.

  • Provide a familiar anchor: If possible, guide the horse toward a familiar and safe object or location. This can be a trusted companion horse, a familiar trail, or an area where the horse feels secure. Being near something familiar can help the horse regain its confidence.

  • Use rhythmic movements: Gentle and rhythmic movements can have a soothing effect on horses. Experiment with walking or trotting in a steady and consistent manner to help the horse find a rhythm. This can help distract the horse from the source of its spook and refocus its attention on you as the rider.

  • Allow the horse to investigate: If the horse spooks at a specific object or area, give it the opportunity to investigate and approach the object at its own pace. This can help the horse realize that there is no immediate threat. However, always prioritize safety and be prepared to redirect the horse's attention if necessary.

Remember, each horse is unique, and different techniques may work better for some horses than others. Building a strong foundation of trust and consistent training is key to helping a horse overcome spooking tendencies and develop confidence on the trail.

Preventing Your Horse from Spooking in the Future

Preventing a horse from spooking in the future involves a combination of training, desensitization, and creating a positive and trusting relationship with your horse. We will discuss the best methods of prevention below.

Desensitization for Your Horse

To help horses become more comfortable with unfamiliar objects, it is important to introduce them gradually and in a controlled manner. Exposing the horse to a variety of stimuli and environments, such as different objects, sounds, and situations, in a positive and controlled manner is called desensitization.

desensitizing the horse slowly and introducing new things will prevent spooking in the future
Photo credit: Julie Goodnight

Start with low-intensity stimuli and gradually increase the level of challenge as the horse becomes more comfortable and confident. Reward the horse for calm and relaxed behavior during the exposure process. Using positive reinforcement techniques, such as rewards and praise, can help create positive associations with the object and encourage the horse to approach and investigate it willingly.

Taking the horse to different locations, such as trails, arenas, and shows, to expose them to different environments and experience will also help the horse become accustomed to new surroundings and sounds which reduces the likelihood of spooking in unfamiliar places.

It's worth noting that each horse is unique, and some horses may be more prone to spookiness than others. Patient and consistent training, along with exposure to a variety of objects and environments, can help horses develop confidence and overcome their spookiness when encountering unfamiliar objects.

Having a Foundation in Groundwork Creates a Stronger Bond and Prevents Spooking

Establish a solid foundation of training with the horse, focusing on obedience, responsiveness to cues, and desensitization exercises. Training should be consistent, progressive, and based on positive reinforcement methods.

Training a horse in groundwork is an essential foundation for their overall development and future riding. Groundwork helps establish communication, respect, and trust between the horse and handler. Here are some steps and principles to keep in mind when training a young horse in groundwork:

  • Establish a safe and controlled environment: Find a suitable and enclosed area, such as a round pen or a securely fenced arena, where you can work with the horse without distractions or potential dangers.

  • Use appropriate equipment: Start with a well-fitted halter and a lead rope of adequate length. Ensure the equipment is in good condition and does not cause discomfort or restrict the horse's movement.

horse ground manners prevents spooking by building trust
  • Establish basic ground manners: Teach the horse basic ground manners, such as standing still, leading politely, backing up, and yielding to pressure. Consistency, clear expectations, and positive reinforcement are important during this process.

  • Focus on communication and body language: Horses are highly sensitive to body language and cues from their handlers. Be aware of your own body position, gestures, and energy. Use clear and consistent cues to ask the horse to move, stop, or change direction. Reward the horse's responses to reinforce the desired behavior.

  • Introduce desensitization exercises: Gradually expose the horse to various objects, sounds, and situations in a controlled and positive manner. This helps them become desensitized and confident when encountering new stimuli.

  • Teach ground tying and patience: Train the horse to stand quietly and patiently tied up or ground tied. This teaches them to wait calmly and reinforces their patience and trust in you as the handler.

  • Work on yielding and softness: Teach the horse to yield to pressure, both on the ground and from light rein cues. This helps establish softness, suppleness, and responsiveness in the horse's movements.

  • Introduce obstacle work: Introduce the horse to various obstacles, such as poles, cones, or small jumps, to develop their coordination, confidence, and focus. Start with simple obstacles and gradually increase the difficulty level as the horse progresses.

horseback riding training prevents spooking
  • Regular and consistent training: Consistency is key when training horses. Establish a regular training routine and work with the horse in short, focused sessions. Regularity helps the horse understand what is expected of them and promotes steady progress.

  • Build trust and confidence: Develop a strong bond with the horse through consistent handling, clear communication, and positive reinforcement. Building trust takes time and patience, so ensure that interactions with the horse are positive, respectful, and rewarding.

  • Seek professional guidance if needed: If you are unsure or inexperienced in training horses, consider working with an experienced trainer or instructor who can guide you and ensure you and the horse are on the right track.

Remember to always prioritize the safety of both yourself and the horse during groundwork sessions. Adapt your training approach to suit the individual needs and temperament of the young horse, and progress at a pace that allows them to build confidence and understanding.

Acupressure to Prevent Spooking in Horses

equine acupressure prevents spooking

Acupressure, as a complementary therapy for horses, can play a significant role in promoting their overall well-being and preventing spooking, which is a common issue in equine behavior. This ancient Chinese practice involves applying pressure to specific points on the horse's body to stimulate energy flow and restore balance to both the mental and physical aspects of the animal.

In the context of preventing spooking in horses, acupressure focuses on certain key points that have been identified to influence the horse's mental state and induce a sense of calmness, confidence, and trust. By incorporating acupressure into a horse's regular routine, owners and handlers can establish a more harmonious connection with their equine companions.

The benefits of acupressure bodywork extend beyond mere relaxation, as it addresses the holistic well-being of the horse. The following are some ways in which acupressure contributes to preventing spooking in horses:

  • Mental and Emotional Balance: Acupressure targets specific energy meridians associated with emotions and mental states. By stimulating these points, the therapy helps regulate the horse's emotions, making them less prone to sudden fright or nervousness.

  • Calmness and Relaxation: Certain acupressure points are known to induce a state of relaxation. By activating these points, the horse's nervous system can be positively influenced, promoting an overall sense of calmness that reduces the likelihood of spooking.

  • Trust and Confidence: Acupressure can help build trust between the horse and its handler by promoting positive interactions. This trust is crucial in preventing spooking, as a confident horse is less likely to react negatively to unfamiliar stimuli.

  • Improved Focus: Acupressure can enhance a horse's focus and attention, making them more resilient to distractions that might otherwise trigger spooking behavior. This increased focus contributes to a more composed and stable temperament.

  • Physical Relaxation: Spooking is not only a mental reaction but can also manifest physically. Acupressure helps release tension and promote muscle relaxation, contributing to an overall state of physical comfort for the horse.

It's important to note that while acupressure can be a valuable tool, it should be used in conjunction with other appropriate training methods and veterinary care. Each horse is unique, and the effectiveness of acupressure may vary from one individual to another. Consulting with a qualified equine acupressure practitioner or veterinarian can help tailor the approach to the specific needs of the horse, ensuring a comprehensive and effective strategy for preventing spooking and promoting their well-being.

Want to learn acupressure for your own horse? We offer clinics! Be sure to check our events page to see upcoming clinics. Don't see one near you? Contact us about hosting a clinic at your barn.

Professional Guidance

Seeking professional guidance is a prudent and responsible approach for horse owners or handlers dealing with spooking issues, especially if they feel uneasy or unsafe in handling their horses. Collaborating with an experienced trainer or instructor can offer valuable insights, personalized assistance, and a structured plan to address and manage spooking behavior effectively.

Here are some key aspects to consider when opting for professional guidance:

  • Assessment of the Situation: An experienced trainer or instructor will conduct a thorough assessment of the spooking behavior, taking into account various factors such as the horse's temperament, environment, past experiences, and the handler's interactions. Identifying the specific triggers or stimuli that provoke spooking is crucial for developing an effective training plan.

  • Individualized Training Plan: Professional trainers tailor their approach to the unique characteristics of each horse and handler. A one-size-fits-all solution may not be as effective, given the diversity in equine personalities and experiences. The trainer will design a personalized training plan that addresses the specific spooking issues, incorporating exercises and techniques that suit the individual horse and handler.

  • Skill Development for Handlers: In many cases, spooking issues can be linked to the handler's confidence, communication skills, or inadvertent reinforcement of fearful behavior. A skilled instructor will work on improving the handler's ability to communicate effectively with the horse and respond appropriately to spooking episodes. Handlers may learn techniques to remain calm, assertive, and consistent, contributing to a positive and secure environment for the horse.

  • Gradual Desensitization and Exposure: Trainers often employ systematic desensitization methods to gradually expose horses to stimuli that trigger spooking in a controlled and positive manner. By incrementally increasing the intensity of exposure, horses can learn to overcome fear and develop resilience, ultimately reducing the likelihood of spooking.

  • Monitoring Progress and Adjustments: Regular monitoring of the horse's progress is essential for gauging the effectiveness of the training plan. Experienced trainers are adept at recognizing subtle changes in behavior and making necessary adjustments to the training approach as needed.

  • Safety Considerations: Professional guidance ensures a focus on safety for both the horse and the handler. Trainers can provide advice on safe handling practices and techniques to minimize the risk of accidents during training sessions.

  • Consistent Support and Communication: Ongoing support from a knowledgeable trainer provides reassurance to the handler and promotes consistency in implementing the training plan. Clear communication between the trainer and the horse owner is vital to ensure that the training objectives align with the owner's goals and expectations.

In summary, seeking professional guidance is a proactive step towards addressing spooking issues and creating a safer and more enjoyable experience for both the horse and its handler. The expertise of an experienced trainer or instructor can significantly contribute to the development of a trusting and cooperative relationship between the horse and its handler, fostering a positive atmosphere in which spooking behavior is effectively managed.


In conclusion, addressing spooking behavior in horses requires a thoughtful and individualized approach, considering the unique needs, fears, and triggers of each horse. The diverse range of reasons behind spooking emphasizes the importance of identifying the specific cause in order to implement an effective prevention strategy. It is crucial to recognize that horses, much like humans, are individuals with distinct personalities and past experiences, meaning that what proves successful for one may not necessarily work for another.

Taking the time to understand your horse on a personal level is fundamental to developing a successful training approach. This involves paying attention to their behaviors, observing their reactions to different stimuli, and recognizing any patterns associated with spooking. By gaining insight into your horse's specific needs and triggers, you can tailor your training methods to address their unique challenges.

Patience emerges as a central element in the process of preventing spooking. Horses may require time to adjust, overcome fears, and build trust in their handlers. Consistency is equally vital, as a steady and predictable environment contributes to a sense of security for the horse. By consistently applying training techniques and maintaining a routine, handlers can help their horses understand and respond positively to various situations.

Positive reinforcement serves as a powerful tool in fostering a confident and trusting relationship between the horse and its handler. Rewarding desired behaviors encourages the horse to associate positive outcomes with specific actions, reinforcing the training process. This positive approach not only aids in preventing spooking but also contributes to the overall well-being of the horse.

In essence, the journey to preventing spooking and developing a confident and trusting relationship with your horse involves a combination of understanding, patience, consistency, and positive reinforcement. By embracing these key elements and tailoring your approach to the individual needs of your horse, you can create a harmonious and secure environment that promotes a positive behavioral response, ultimately strengthening the bond between you and your equine companion.

horsewoman and her horse standing on the beach Sandhills

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