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Writer's picturestephanie pope

Fall in Love with Chi

Updated: Apr 3


Fall season dog happy balanced in chi

As autumn's gentle embrace starts to envelop us, it brings about a profound shift not only in the world around us but within our very beings. Our bodies and minds respond to the changing season, and it's a phenomenon that affects our beloved pets as well. Have you ever pondered the underlying reasons behind these transformations? It's not merely about the pumpkin spice lattes or the falling leaves; it's intricately tied to the concept of energy and how it interacts with the shifting energies of the season. In this blog, we will explore the fascinating interplay between fall, energy, and our furry companions, unveiling the hidden rhythms that govern this time of transition. Get ready to delve into the world of fall Chi and discover how it influences the well-being of both you and your four-legged friends.


Late Summer – Early Fall Energy Shifts

Late summer and early fall, according to the principles of Chinese medicine, represent a distinct season of transition. As the days gradually shorten and the atmosphere becomes more laden with moisture, nature undergoes its own enchanting transformation, exchanging its vibrant greenery for a resplendent golden hue. Simultaneously, our energies, and those of our furry companions, undergo a subtle yet significant shift.


yin yang cat dog symbol for chi

In the realm of Chinese medicine, chi, represented by the dual forces of yin and yang, is the fundamental energy that governs the balance of life. Yang chi is akin to the vibrancy of the summer sun, characterized by warmth, activity, and expansiveness. As summer transitions to late summer and early fall, the yang chi that once dominated begins to wane, giving rise to the cooler, more introspective yin chi. This natural ebb and flow of energies mirror the changing seasons, and our pets are deeply attuned to these shifts. As their bodies respond to the diminishing yang chi, we witness alterations in their behavior, metabolism, and preferences, all in harmony with the evolving energies of nature


This shift towards yin chi also signifies a need for our pets to retain more internal warmth as they prepare for the impending winter. This internal warmth is crucial for their seasonal adaptation, ensuring they have the necessary reserves to withstand the colder months ahead.


Signs of Fall Seasonal Transition in Pets

During the transition from late summer to early fall, pets may exhibit various behaviors and physical conditions as they adapt to the changing season. Here are some common signs and behaviors to watch for:

dog experiencing fall season changes in chi outside
  • Seeking Warmer Spots: Pets may seek out warm and cozy places in the house or sunlit spots to bask in. They might be more inclined to curl up near heating vents, under blankets, or in a sunny window to stay warm.

  • Decreased Activity: As the days become shorter and cooler, pets may become less active. You may notice a decrease in their desire to play and exercise. They might prefer lounging indoors to conserve energy.

  • Changes in Appetite: Some pets may experience changes in their appetite. They may eat smaller or more frequent meals to maintain their energy levels.

  • Increased Coat Shedding: Many pets, particularly those with thick fur, will begin to shed their summer coat to prepare for the colder months. You may notice an increase in shedding as they transition to their winter coat.

  • Stiffness and Joint Discomfort: Older pets, in particular, may exhibit stiffness in their joints. This can be more noticeable in the morning or after periods of rest. Stiffness can be a sign of conditions like arthritis, which can worsen with cooler weather.

  • Lethargy: Pets might appear more lethargic during this transition. They may nap more frequently and show less enthusiasm for outdoor activities.

  • Sensitivity to Temperature Changes: Some pets become more sensitive to temperature changes. They might seek shelter indoors if it becomes too chilly outside, even if they previously enjoyed cooler weather.

  • Behavioral Changes: Some pets may display changes in behavior, such as increased irritability or restlessness. These changes can be related to their body's adjustment to the changing season.

  • Increased Attention: Pets may seek more attention and comfort from their owners during this time. They may enjoy cuddling and being close to you for warmth and reassurance.


It's important to note that while these behaviors are common during the transition from late summer to early fall, they can also be indicative of underlying health issues. If you notice any concerning or persistent changes in your pet's behavior or condition, it's advisable to consult with a veterinarian for a thorough evaluation and guidance on how to support your pet's well-being during this seasonal shift.


Supporting Our Pets for Seasonal Changes

Understanding the seasonal characteristics and energies according to TCM can guide us in supporting our pets during this transition. As Earth energy takes center stage, it's essential to focus on the digestive system, ensuring that our pets' dietary needs are met. Smaller, more frequent meals and the incorporation of quality forage can help prevent digestive disturbances and promote balance.


Additionally, holistic practices like acupressure can be employed to harmonize your pet's energy and support their overall well-being. These techniques are not only aligned with the principles of TCM but also provide a gentle and non-invasive means of balancing energy flow.


By acknowledging the seasonal changes and the inherent qualities of late summer and early fall, we can better cater to our pets' needs, helping them transition smoothly and maintain optimal health throughout the year.


Dietary Changes

Supporting your pet's yang energy during the transition from late summer to early fall can be facilitated through thoughtful dietary adjustments and the application of acupressure. Consider incorporating warming foods into your pet's diet, such as cooked lean meats, root vegetables like sweet potatoes and carrots, and small amounts of warming spices like ginger. These foods help sustain their internal warmth and balance the shift towards yin energy.


Acupressure for Seasonal Balance

Alongside dietary adjustments, acupressure emerges as a valuable tool in supporting your pet's yang chi and fostering harmony during seasonal transitions. By carefully targeting specific acupressure points associated with warmth and energy flow, we can facilitate the rebalancing of their energies, alleviating any disruptions triggered by the changing seasons.

acupressure points for a dog in season changes

The essence of acupressure lies in its ability to restore equilibrium in your pet's life – enhancing energy, resilience, and overall vitality. Balance is the cornerstone of good health, as extremes, whether too hot or too cold, can disrupt the body's natural flow. Traditional Chinese Medicine recognizes the shifting energies that coincide with the seasons, offering a means to maintain that sought-after equilibrium.


As autumn approaches, acupressure becomes especially beneficial for all pets, with particular advantages for those dealing with arthritis and digestive issues aggravated by seasonal shifts. Employing warming acupressure points, our practitioners stimulate your pet's innate capacity to recalibrate their chi, ensuring they remain content, warm, and in optimal health during the fall season. These acupressure techniques not only help your pet prepare for the impending cold weather but also empower them to preserve their vital Yang energy.


By offering acupressure sessions, Poll to Pastern can help make sure your pet is balanced and ready to handle any weather the seasons throw at them.



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